When Is the Best Time to Use an Eye Massager?
One of the most common questions we get is when to use FaceWave. The honest answer: whenever you need a pause. But different times of day suit different settings. Here's a guide.
Evening: the most popular time
Most people use their eye massager in the evening, as part of a wind-down routine. After a day of screens, warmth and gentle massage help mark the end of the day.
Try: a higher heat level and a slower, gentle massage mode, 30–60 minutes before bed. See our evening wind-down routine.
Lunchtime: a midday reset
If you work at a screen, a short session at lunch breaks up the day and gives your eyes a rest from close-up focus.
Try: a medium heat level and a lighter massage mode for 10 minutes, away from your desk.
After work: switching modes
For people who work from home, a session straight after logging off is a good way to separate work from home life. More in our work-from-home wellness guide.
Morning: a gentle start
Some people like a short, low-heat session with their morning coffee. If your eyes look puffy in the morning, though, cool may feel better than heat. Read heat vs cold for tired eyes.
How often?
Once a day for 10–15 minutes suits most people. FaceWave switches off automatically, so you don't need to watch the clock.
FaceWave has 3 heat levels, 3 massage modes, up to 4 hours per charge with USB-C charging, automatic switch-off, free UK delivery and a 1-year warranty.
Shop the FaceWave heated eye massager →
Frequently asked questions
Can I use an eye massager every day?
Most people enjoy one 10–15 minute session a day. Stop if anything feels uncomfortable.
Is it better to use an eye massager at night?
Evening is the most popular time because it fits naturally into a wind-down routine, but any time you need a break works.
How long should a session last?
10–15 minutes is typical. FaceWave switches off automatically.
FaceWave is a wellness product, not a medical device. If you have an eye condition, have had recent eye surgery, are pregnant or have a medical condition, check with your doctor before use.